X-Life Online: X = Ski-Fit
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90 day program of 15 min videos
Focusing on ski-specific muscle groups
New workouts every month
Mobility, flexibility, power, agility, balance & control, reaction & proprioception and core conditioning work
Optional bolt-ons for Nutrition, Meal Plans, Motivation, Bespoke Programs & Remote Ski Coaching!
X-Life Online: X = Ski-Fit quantity
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