X-Life Online Fitness Programs

X-Life specialises in Action-sports conditioning - it's what we do! That said, we're more than passionate about helping as many people as we can. Your 'X' might be a different goal, be that weight loss, rehab or nutrition.

Choose from one of the following programs and we'll tailor it for you; to your unique set of circumstances. Or, you could create your own! Need help? Contact us. We'll be happy to assist!

X = Beach Fit

Board, Kite or Rig, X-Life Excels at Watersports Conditioning!

Pushing your water sports threshold or chasing the perfect beach body, X-Life will push you to be your absolute best and beyond!

X = Beach Fit, X-Life Online Programs, X = Surf Fit

X = Ski-Fit

Ski-Specific Program, Designed by X-Life's Mountain Pro!

Train with our very own mountain professional! We'll analyse & target your deficiencies so you'll be shredding like never before!

X-Life Online - Getting Skiers Back to Their BEST! Expert Ski Instructor, Ski Fitness, Online Ski Fit

X = Your Choice

Define Your 'X' & Create Your Very Own Online Program!

Slimming, toning, conditioning, functional fitness, happiness, confidence...We'll help you define your goal & then reach it!

X-Life Online Programs, Remote PT Tailored to YOU

X = Ski-Fit

Winter Sports-Specific Fitness Solutions

Train with our very own mountain professional! We'll analyse & target your deficiencies so you'll be shredding like never before!

X-Life Online - Getting Skiers Back to Their BEST! Expert Ski Instructor, Ski Fitness, Online Ski Fit

X = Beach Fit

Board, Kite or Rig, X-Life Excels at Watersports Conditioning!

Pushing your water sports threshold or chasing the perfect beach body, X-Life will push you to be your absolute best and beyond!

X = Beach Fit, X-Life Online Programs, X = Surf Fit

X = Your Choice

Design Your Own Program with X-Life

Slimming, toning, conditioning, functional fitness, happiness, confidence...We'll help you define your goal & then reach it!

X-Life Online Programs, Remote PT Tailored to YOU

Testimonials

INSPIRING!

It’s so easy to fit in the HIIT workouts and the mobility and flexibility workouts are really useful. Even working full time as a vet this summer I’ve been able to find the time. In particular it is so ski specific which is what many other PT's can’t do as effectively as this program.

Helen Wood Veterinary Surgeon & Ski Instructor

FANTASTIC!

Top marks for enjoyment, professionalism & personalisation! Bruce has fantastic communication skills & encourages & pushes me. I feel so great at the end of every session!

Gwenan Davies

Highly Recommended!

I came to Bruce with my own personal goal of gaining more muscle and size. He sat me down so that together we could work out how he could help assist my goal with the help of a healthy diet. Bruce gave me a full-on training & nutrition plan...I'm very happy with the results!

Joe Kirby

GREAT EXPERIENCE!

I love the ski-fit online program. I never thought that you could enjoy exercise at home with your Personal Trainer as if you’re in the gym. I’ll keep using it!!!

Thank you, Bruce, for your support!!!!

Montse Bosch

THE Personal Trainer's Personal Trainer - VERY IMPRESSED!

He has not only improved my fitness, but also identified my muscular imbalances and an ankle alignment issue, which we are now working on together. Bruce's sessions are varied, fun and incredibly challenging. I love how hard I push myself with Bruce!

Elaine Allan Pilates Instructor & Running Coach

Just Brilliant.

Bruce is an excellent trainer with a great eye for correcting form, ensuring you get the most out of the session. He meets every expectation & it's really good to include new core exercises...

Kirsty Martin

FULLY RECOMMENDED!

Bruce is an awesome PT who I knew would push me. He has a meticulous approach to training so you can feel completely confident that he will get you the results you want.

Nicola Wilkinson Yoga & Pilates Instructor

Bruce is an excellent trainer.

I really enjoy his sessions. He pushes very hard but we have a good laugh at the same time (so the pain doesn't seem so bad!!). Highly recommended!

Lyn Jones

HIGHLY RECOMMENDED!

Stoked to be a part of X-Life. Started doing Bruce's HIIT training in Niseko and worked hard for amazing results in 2.5 months. Can't say enough great stuff about it!

Bryan Cleaver

Very Good!

Bruce's friendly yet professional manner really helps him stand out from the crowd. His eye for form & his knowledge helps get maximum reward from each exercise - Love the HIIT sessions!

Emma Williams

My sessions with Bruce are great!! He fills me with confidence and a positive outlook... he's helped me push though barriers that I would never have imagined pushing through on my own. I was extremely impressed with how professional and high-tech he is!

James Hallam Ski Instructor

10/10!! Excellent.

Very tough but enjoyable! Bruce pushed me to my very limit during the 'Insanity' intervals, but he also knew when to back off. He's an amazing PT! Great assisted stretching too...

Lisa Davis

IT WORKS!

I can't recommend working with Bruce enough. Bruce is a fantastic coach who is incredibly passionate about giving you the foundation you need to live a healthy and injury-free lifestyle. After several months of working with Bruce, I saw noticeable improvements in aerobic fitness, stamina, body composition and flexibility.

Steven Bee

THANKS, BRUCE!

Have just completed 6 weeks worth of PT sessions with Bruce. I thoroughly enjoyed every minute. Bruce was very professional throughout and managed to push me a bit harder every week, even when I thought I was working to my maximum. 
I have now got a better understanding of healthy eating and an exercise plan that I can do at home.

Jo Eales

BRUCE IS YOUR MAN!

Bruce is extremely enthusiastic about training people and getting them to their best. He's knowledgeable, friendly and full of motivation! He's been helping me with my ski fitness, getting ready for the upcoming season and his ski program is great!

Lauren Bibby

MASSIVELY IMPRESSED!

Bruce got me back to fitness, in chunks of 20 minutes, with video guidance and lots of direct support. No travelling to a gym, no body shame in front of others, no running or cycling in the dark for hours. I feel amazing! 

Phil Thompson

FANTASTIC PROGRAM...

...run by a lovely and ever enthusiastic Bruce!

Has been amazing as part of my physio program for a broken leg and fractured knee, sustained during my last ski season.

Mikey Shaw Ski Instructor
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