Escape to Fitness & Adventure:

Solve Your 'X' in Magical Fuerteventura!

WELCOME TO PARADISE!

You deserve the BEST, so X-Life has brought together a team of highly skilled professionals who are passionate about health, fitness, well being and sports to ensure you have a holiday of a lifetime.

We want you to truly break free of the day-to-day! Here, you can kick-start, reboot or redefine your fitness. We’ll encourage you to escape your comfort zone with no outside distractions, whilst Team X-Life takes ultimate care of you at our luxury villa in the heart of the stunning desert island of Fuerteventura.

When it comes to fitness, motivation and mind-set are key, so we've limited our group size to a maximum of 12 like-minded escapees. You will have the chance to make lasting new

.                                                                              

WELCOME TO PARADISE!

You deserve the BEST, so X-Life has brought together a team of highly skilled professionals who are passionate about health, fitness, well being and sports to ensure you have a holiday of a lifetime.

We want you to truly break free of the day-to-day! Here, you can kick-start, reboot or redefine your fitness. We’ll encourage you to escape your comfort zone with no outside distractions, whilst Team X-Life takes ultimate care of you at our luxury villa in the heart of the stunning desert island of Fuerteventura.

When it comes to fitness, motivation and mind-set are key, so we've limited our group size to a maximum of 12 like-minded escapees. 

.

.                                                                                

You will have the chance to make lasting new friendships or solidify existing ones while improving your fitness.

Explore the island or kick back in style beside the pool. Spend the afternoon on a catamaran and snorkel in the azure waters around the island, or perhaps try your hand at surfing or kitesurfing with our very own extreme sports athlete, Bruce.

If that doesn't grab your attention, how about trekking or running with our coach, through the nearby volcanic peaks, or exploring a little further afield on a road bike or mountain bike?

Our passionate team will be there on-hand to ensure you THE experience and adventure of your life - whatever your 'X' we'll make sure you have it!

 

friendships or solidify existing ones while improving your fitness.

Explore the island or kick back in style beside the pool. Spend the afternoon on a catamaran and snorkel in the azure waters around the island, or perhaps try your hand at surfing or kitesurfing with our very own extreme sports athlete, Bruce.

If that doesn't grab your attention, how about trekking or running with our coach, through the nearby volcanic peaks, or exploring a little further afield on a road bike or mountain bike?

Our passionate team will be there on-hand to ensure you THE experience and adventure of your life - whatever your 'X' we'll make sure you have it!

Adventure at its BEST!

X-Life Yoga
Powder HIIT - Getting Skiers Back to Their BEST!
X-Life Pilates
X-Life Massage
X-Life Escape
X-Life HQ
X-Life Escape
X-Life Escape
X-Life Escape
X-Life HQ
X-Life Escape
X-Life Escape
X-Life Escape
X-Life Escape
X-Life Escape
X-Life Escape
X-Life Escape
X-Life Escape
X-Life Escape
X-Life Escape
X-Life Escape
X-Life Escape

OPTIONAL EXCURSIONS & ACTIVITIES

Surfing & Kitesurfing lessons

Running coaching

MTB / Road bike rental & tours

Volcano trekking

Snorkelling

Stand Up Paddleboarding (SUP)

Catamaran trip

4 DAILY FITNESS SESSIONS & 1 x MASSAGE INCLUDED:

  • Sunrise Vinyasa Flow, helping prepare your body for the day ahead
  • Daily HIIT session with X-Life's Master PT
  • Mat Pilates session every day
  • Evening yoga stretch to wind down before dinner
  • 25 minute deep tissue or soothing massage

OPTIONAL FITNESS, HEALTH & THERAPY EXTRAS:

  • Running coaching, Yoga, Pilates 1:1's
  • 1:1 Personal Training / bespoke programming
  • Exercise & Nutrition consultation
  • Motivation & Nutrition coaching
  • Osteopathy consultation
  • Additional therapeutic massages

OPTIONAL 3-MONTH FOLLOW UP PROGRAM VIA X-LIFE'S SMARTPHONE APP SO YOU CAN MAINTAIN YOUR NEW MOTIVATION!

RETURN HOME FEELING MOTIVATED, ENERGISED & READY FOR YOUR CONTINUED ADVENTURE!

YOU DON'T NEED TO BE AN ATHLETE TO ESCAPE WITH X-LIFE!

ALL SESSIONS DESIGNED FOR EVERY LEVEL OF FITNESS

 The video shows a mixed-ability group, from beginner to Tri-athletes

"...SO FEEL FREE TO WORK, PLAY & RELAX AS HARD AS YOU LIKE!"

Escape to Fitness & Adventure:

Solve Your 'X' in Magical Fuerteventura!

WELCOME TO PARADISE!

You deserve the BEST, so X-Life has brought together a team of highly skilled professionals who are passionate about health, fitness, well being and sports to ensure you have a holiday of a lifetime.

We want you to truly break free of the day-to-day! Here, you can kick-start, reboot or redefine your fitness. We’ll encourage you to escape your comfort zone with no outside distractions, whilst Team X-Life takes ultimate care of you at our luxury villa in the heart of the stunning desert island of Fuerteventura.

When it comes to fitness, motivation and mind-set are key, so we've limited our group size to a maximum of 12 like-minded escapees. You will have the chance to make 

 

lasting new friendships or solidify existing ones while improving your fitness.

Explore the island or kick back in style beside the pool. Spend the afternoon on a catamaran and snorkel in the azure waters around the island, or perhaps try your hand at surfing or kitesurfing with our very own extreme sports athlete, Bruce.

If that doesn't grab your attention, how about trekking or running with our coach, through the nearby volcanic peaks, or exploring a little further afield on a road bike or mountain bike?

Our passionate team will be there on-hand to ensure you THE experience and adventure of your life - whatever your 'X' we'll make sure you have it!

Adventure at its BEST!

X-Life Yoga
Powder HIIT - Getting Skiers Back to Their BEST!
X-Life Pilates
X-Life Massage
X-Life Escape
X-Life HQ
X-Life Escape
X-Life Escape
X-Life Escape
X-Life HQ
X-Life Escape
X-Life Escape
X-Life Escape
X-Life Escape
X-Life Escape
X-Life Escape
X-Life Escape
X-Life Escape
X-Life Escape
X-Life Escape
X-Life Escape
X-Life Escape

OPTIONAL EXCURSIONS & ACTIVITIES

Surfing & Kitesurfing lessons

Running coaching

MTB / Road bike rental & tours

Volcano trekking

Snorkelling

Stand Up Paddleboarding (SUP)

Catamaran trip

RETURN HOME FEELING MOTIVATED, ENERGISED & READY FOR YOUR CONTINUED ADVENTURE!

4 DAILY FITNESS SESSIONS & 1 x MASSAGE INCLUDED:

  • Sunrise Vinyasa Flow, helping prepare your body for the day ahead
  • Daily HIIT session with X-Life's Master PT
  • Mat Pilates session every day
  • Evening yoga stretch to wind down before dinner
  • 25 minute deep tissue or soothing massage

OPTIONAL FITNESS, HEALTH & THERAPY EXTRAS INCLUDE:

  • Running coaching, Yoga, Pilates 1:1's
  • 1:1 Personal Training / bespoke programming
  • Exercise & Nutrition consultation
  • Motivation & Nutrition coaching
  • Osteopathy consultation
  • Additional therapeutic massages

OPTIONAL 3-MONTH FOLLOW UP PROGRAM VIA X-LIFE'S SMARTPHONE APP SO YOU CAN MAINTAIN YOUR NEW MOTIVATION!

YOU DON'T NEED TO BE AN ATHLETE TO ESCAPE WITH US!

ALL SESSIONS DESIGNED FOR EVERY LEVEL OF FITNESS

 The video shows a mixed-ability group, from beginner to Tri-athletes

"...SO FEEL FREE TO WORK, PLAY & RELAX AS HARD AS YOU LIKE!"

Testimonials

HIGHLY RECOMMENDED!

I was a little nervous about the level of fitness I had and how I'd keep up with everyone...the amazingly kind and friendly team made me feel really comfortable and I was able to go at my own pace.

The accommodation was incredible. Placed in a beautiful quiet area it was really relaxing and peaceful with a lovely pool and lots of space.

Joe

A GREAT EXPERIENCE!

I wasn’t sure I was going to enjoy my X-Life Escape that much, which my wife booked me on, as yoga etc wasn’t really my thing. I was wrong, I had an awesome time.

All the coaches were brilliant and really new their stuff, adjusting exercises and routines to suit individuals, so any level of fitness or experience would feel comfortable.

I’d recommend x life to anyone and I will certainly be going again.

Martin

A GEM OF A HOLIDAY!

The villa was spotlessly clean, the layout well designed, each room is its own unit and separate from the main house...

I did the full body composition analysis with Bruce, this was really interesting and helpful. Bruce was then able to advise me on a workout plan and nutrition strategy. I have returned home and continued with X-Life’s online fitness...It is a good way to keep up the great results from the week. My muscle tone has definitely improved and thanks to the Yoga and Pilates, my posture and flexibility have really improved too.

I would highly recommend a holiday with X-Life.

Melanie

YOU WON'T BE DISAPPOINTED!

Having used Bruce as a PT for a while and taken part in a fair few of his HIIT classes, it was safe to safe I was really excited, but also terrified when he told me about the X-Life Escape to Fitness and Adventure!

The week was totally different to any 'holiday' I'd been on before! I would thoroughly recommend it to anyone seeking a fitness escape or a week of challenging themselves...The food was also top notch.

James

CAN'T WAIT TO GO AGAIN!

I had an awesome time at this fitness camp. The classes were first class, the villa was spacious, well equipped and in beautiful surroundings. Lisa’s sports massage was exceptional.

I have returned home and continued to build on my fitness level gained at this camp.

I particularly enjoyed the group catamaran trip to Lobos. I would highly recommend this activity holiday to anyone new or building on their fitness levels as all classes are adapted to suit all abilities.

Loretta

Testimonials

HIGHLY RECOMMENDED!

I was a little nervous about the level of fitness I had and how I'd keep up with everyone...the amazingly kind and friendly team made me feel really comfortable and I was able to go at my own pace.

The accommodation was incredible. Placed in a beautiful quiet area it was really relaxing and peaceful with a lovely pool and lots of space.

Joe

A GREAT EXPERIENCE!

I wasn’t sure I was going to enjoy my X-Life Escape that much, which my wife booked me on, as yoga etc wasn’t really my thing. I was wrong, I had an awesome time.

All the coaches were brilliant and really new their stuff, adjusting exercises and routines to suit individuals, so any level of fitness or experience would feel comfortable.

I’d recommend x life to anyone and I will certainly be going again.

Martin

A GEM OF A HOLIDAY!

The villa was spotlessly clean, the layout well designed, each room is its own unit and separate from the main house...

I did the full body composition analysis with Bruce, this was really interesting and helpful. Bruce was then able to advise me on a workout plan and nutrition strategy. I have returned home and continued with X-Life’s online fitness...It is a good way to keep up the great results from the week. My muscle tone has definitely improved and thanks to the Yoga and Pilates, my posture and flexibility have really improved too.

I would highly recommend a holiday with X-Life.

Melanie

YOU WON'T BE DISAPPOINTED!

Having used Bruce as a PT for a while and taken part in a fair few of his HIIT classes, it was safe to safe I was really excited, but also terrified when he told me about the X-Life Escape to Fitness and Adventure!

The week was totally different to any 'holiday' I'd been on before! I would thoroughly recommend it to anyone seeking a fitness escape or a week of challenging themselves...The food was also top notch.

James

CAN'T WAIT TO GO AGAIN!

I had an awesome time at this fitness camp. The classes were first class, the villa was spacious, well equipped and in beautiful surroundings. Lisa’s sports massage was exceptional.

I have returned home and continued to build on my fitness level gained at this camp.

I particularly enjoyed the group catamaran trip to Lobos. I would highly recommend this activity holiday to anyone new or building on their fitness levels as all classes are adapted to suit all abilities.

Loretta

DETAILS, DETAILS, DETAILS...

EXAMPLE ITINERARY

At X-Life, we know all about motivation, but since we also understand that an escape should be exactly that, we want you to feel free to join in or sit out of any training session or activity you want to - it's your holiday after all! If you want us to push you a little further than comes naturally, simply let us know in advance. Our hand-picked, passionate and expert team are always on hand for private 1:1 sessions, or as much support or advice as you need, so please just ask!

The following is an example of a day at the escape. Click on each team member's name to read more about them:

  • 07:00 - wake up to the smell of freshly brewed coffee
  • 07:30 - allow your body to energise with sunrise vinyasa flow, led by Klara or Kat
  • 08:30 - delicious, fresh breakfast, consisting of fruits, yoghurts, muesli & breads
  • 08:45 - free time to relax & digest or enjoy a massage, consultation or 1:1 session
  • 10:30 - HIIT session with Master Trainer, Bruce
  • 11:30 - Mat Pilates with Els
  • 12:45 - lunchtime. Prepare for adventure with a healthy buffet lunch
  • 13:30 - free time, optional activities or time for a massage, consultation or 1:1 training session 
  • 18:30 - Yoga stretch with Kat or Klara
  • 19:30 - dinner is served and so are the drinks!
  • All day - freely available coffee, tea, juices & fresh fruit

1 complimentary 25 minute massage per guest! Lisa will be on hand for additional sessions throughout the week.

Consultations include Osteopathy, Bespoke Programming, Exercise & Nutrition, Motivation Coaching.

1:1 training sessions include Running Coaching, Yoga, Pilates, Personal Training, Assisted PNF Stretching.

.                                                                                  EXAMPLE ITINERARY

At X-Life, we know all about motivation, but since we also understand that an escape should be exactly that, we want you to feel free to join in or sit out of any training session or activity you want to - it's your holiday after all! If you want us to push you a little further than comes naturally, simply let us know in advance. Our hand-picked, passionate and expert team are always on hand for private 1:1 sessions, or as much support or advice as you need, so please just ask!

The following is an example of a day at the escape. Click on each team member's name to read more about them:

  • 07:00 - wake up to the smell of freshly brewed coffee
  • 07:30 - allow your body to energise with sunrise vinyasa flow, led by Klara or Kat
  • 08:30 - delicious, fresh breakfast, consisting of fruits, yoghurts, muesli & breads
  • 08:45 - free time to relax & digest or enjoy a massage, consultation or 1:1 session
  • 10:30 - HIIT session with Master Trainer, Bruce
  • 11:30 - Mat Pilates with Els
  • 12:45 - lunchtime. Prepare for adventure with a healthy buffet lunch
  • 13:30 - free time, optional activities or time for a massage, consultation or 1:1 training session 
  • 18:30 - Yoga stretch with Kat or Klara
  • 19:30 - dinner is served and so are the drinks!
  • All day - freely available coffee, tea, juices & fresh fruit

1 complimentary 25 minute massage per guest! Lisa will be on hand for additional sessions throughout the week.

Consultations include Osteopathy, Bespoke Programming, Exercise & Nutrition, Motivation Coaching.

1:1 training sessions include Running Coaching, Yoga, Pilates, Personal Training, Assisted PNF Stretching.

WHAT'S INCLUDED?

We're passionate about the little things and believe in taking the best possible care of our Escapees. We want you to return home feeling as though we've exceeded your every expectation! During your escape, you will enjoy:

  • 7 nights luxury accommodation
  • 2 x yoga sessions per day
  • 1 x HIIT session per day
  • 1 x Pilates session per day
  • Body composition analysis worth £59
  • 1 x 25 minute therapeutic massage
  • 7 x delicious, healthy breakfasts
  • 6 x specially prepared dinners & lunches
  • Unlimited coffee, tea, juices & fresh fruit
  • Access to expert trainers & staff for additional sessions, support & advice
  • Transport for all sports activities & excursions
  • Return airport transfers arranged for you

WHAT'S NOT INCLUDED?

  • Return flights to Fuerteventura although we'll be happy to assist with this
  • Personal travel insurance
  • Additional private sessions with the trainers
  • Afternoon excursions or sports activities, listed below
  • Continued support via X-Life's smartphone app
  • Any personal expenses outside our remit
  • Single room supplement of £405

EXCURSIONS & ACTIVITIES

The following adventure activities are available to book on site at a small additional cost: surfing & kitesurfing lessons, running coaching, mountain / road bike rental, trekking guide, snorkelling, SUP & catamaran trip, additional massage, private training & consultations with any X-Life staff. Details available on request.

 

.

WHAT'S INCLUDED?

We're passionate about the little things and believe in taking the best possible care of our Escapees. We want you to return home feeling as though we've exceeded your every expectation! During your escape, you will enjoy:

  • 7 nights luxury accommodation
  • 2 x yoga sessions per day
  • 1 x HIIT session per day
  • 1 x Pilates session per day
  • Body composition analysis worth £59
  • 1 x 25 minute therapeutic massage
  • 7 x delicious, healthy breakfasts
  • 6 x specially prepared dinners & lunches
  • Unlimited coffee, tea, juices & fresh fruit
  • Access to expert trainers & staff for additional sessions, support & advice
  • Transport for all sports activities & excursions
  • Return airport transfers arranged for you

.

WHAT'S NOT INCLUDED?

  • Return flights to Fuerteventura although we'll be happy to assist with this
  • Personal travel insurance
  • Additional private sessions with the trainers
  • Afternoon excursions or sports activities, listed below
  • Continued support via X-Life's smartphone app
  • Any personal expenses outside our remit
  • Single room supplement of £405

.

EXCURSIONS & ACTIVITIES

The following adventure activities are available to book on site at a small additional cost: surfing & kitesurfing lessons, running coaching, mountain / road bike rental, trekking guide, snorkelling, SUP & catamaran trip, additional massage, private training & consultations with any X-Life staff. Details available on request.

.

DETAILS, DETAILS, DETAILS...

EXAMPLE ITINERARY

At X-Life, we know all about motivation, but since we also understand that an escape should be exactly that, we want you to feel free to join in or sit out of any training session or activity you want to - it's your holiday after all! If you want us to push you a little further than comes naturally, simply let us know in advance. Our hand-picked, passionate and expert team are always on hand for private 1:1 sessions, or as much support or advice as you need, so please just ask!

The following is an example of a day at the escape. Click on each team member's name to read more about them:

  • 07:00 - wake up to the smell of freshly brewed coffee
  • 07:30 - allow your body to energise with sunrise vinyasa flow, led by Klara or Kat
  • 08:30 - delicious, fresh breakfast, consisting of fruits, yoghurts, muesli & breads
  • 08:45 - free time to relax & digest or enjoy a massage, consultation or 1:1 session
  • 10:30 - HIIT session with Master Trainer, Bruce
  • 11:30 - Mat Pilates with Els
  • 12:45 - lunchtime. Prepare for adventure with a healthy buffet lunch
  • 13:30 - free time, optional activities or time for a massage, consultation or 1:1 training session 
  • 18:30 - Yoga stretch with Kat or Klara
  • 19:30 - dinner is served and so are the drinks!
  • All day - freely available coffee, tea, juices & fresh fruit

1 complimentary 25 minute massage per guest! Lisa will be on hand for additional sessions throughout the week.

Consultations include Osteopathy, Bespoke Programming, Exercise & Nutrition, Motivation Coaching.

WHAT'S INCLUDED?

We're passionate about the little things and believe in taking the best possible care of our Escapees. We want you to return home feeling as though we've exceeded your every expectation! During your escape, you will enjoy:

  • 7 nights luxury accommodation
  • 2 x yoga sessions per day
  • 1 x HIIT session per day
  • 1 x Pilates session per day
  • Body composition analysis worth £59
  • 1 x 25 minute therapeutic massage
  • 7 x delicious, healthy breakfasts
  • 6 x specially prepared dinners & lunches
  • Unlimited coffee, tea, juices & fresh fruit
  • Access to expert trainers & staff for additional sessions, support & advice
  • Transport for all sports activities & excursions
  • Return airport transfers arranged for you

WHAT'S NOT INCLUDED?

  • Return flights to Fuerteventura although we'll be happy to assist with this
  • Personal travel insurance
  • Additional private sessions with the trainers
  • Afternoon excursions or sports activities, listed below
  • Continued support via X-Life's smartphone app
  • Any personal expenses outside our remit
  • Single room supplement of £405

EXCURSIONS & ACTIVITIES

The following adventure activities are available to book on site at a small additional cost: surfing & kitesurfing lessons, running coaching, mountain / road bike rental, trekking guide, snorkelling, SUP & catamaran trip, additional massage, private training & consultations with any X-Life staff. Details available on request.

1:1 training sessions include Running Coaching, Yoga, Pilates, Personal Training, Assisted PNF Stretching.

X-Life Nutrition

Nutrition Coaching -X-Life Accelerated Fat Loss. Eat Fewer Carbs to Control Insulin

Eat Fat To Lose Fat!

Fat is the most energy-rich macronutrient, weighing in at 9g per calorie. Following a well designed nutrition plan, which includes plenty of Essential Fatty Acids and carefully controlling [bad] fat & carbohydrate intake, encourages the human body to use its stored fat for energy...

Nutrition Coaching -X-Life Accelerated Fat Loss. Eat Fewer Carbs to Control Insulin

Reduce Carbohydrates!

The body's preferred source of energy, reducing carbs has two main effects. Fewer carbs helps lower insulin levels, leading to increased glucagon. Insulin transports glucose (as glycogen) to the blood, whereas glucagon removes it. So, eating fewer carbs lowers insulin, helping the body to burn stored fat AND reducing further fat storage.

Nutrition Coaching -X-Life Accelerated Fat Loss. Eat Fewer Carbs to Control Insulin

Consume More Protein!

The body's least preferred energy source, protein is used for growth & repair of lean muscle mass, as well as healthy hair, nails & skin. It is only used for energy once the body's glycogen stores are depleted, commonly known as 'hitting the wall'. Sustaining lean mass helps keep the body's metabolic rate higher...

X-Life Articles:

X = Ski-Fit…OUT NOW!!!

X = Ski-Fit Out NOW, Ski Fitness, Ski HIIT Program

Hey Skiers! WINTER IS COMING…Niseko Black’s Head Ski Trainer & X-Life are proud to announce that the ALL-NEW X = Ski-Fit, 15 minute HIIT video program is OUT NOW!!! …with a MASSIVE 60% DISCOUNT FOR SNOW-PRO’s, we must be NUTS! Check out a couple of month 1’s workouts HERE, or get straight into X-Life’s 14 […]

The Role of Your Ankles in Skiing

X-Life Online - Getting Skiers Back to Their BEST! Expert Ski Instructor, Ski Fitness, Online Ski-Fit

As summer turns to autumn and our daydreams begin to conjure up images of snowy mountains and waist-deep powder, Niseko Black’s Head Ski Trainer and Action Sports Conditioning Pro, Bruce, brings another instalment in his series of ski fitness articles – The Role of Your Ankles in Skiing – Woohoo! In support of his equipment-free, […]

Testimonials

HIGHLY RECOMMENDED!

I was a little nervous about the level of fitness I had and how I'd keep up with everyone...the amazingly kind and friendly team made me feel really comfortable and I was able to go at my own pace.

The accommodation was incredible. Placed in a beautiful quiet area it was really relaxing and peaceful with a lovely pool and lots of space.

Joe

A GREAT EXPERIENCE!

I wasn’t sure I was going to enjoy my X-Life Escape that much, which my wife booked me on, as yoga etc wasn’t really my thing. I was wrong, I had an awesome time.

All the coaches were brilliant and really new their stuff, adjusting exercises and routines to suit individuals, so any level of fitness or experience would feel comfortable.

I’d recommend x life to anyone and I will certainly be going again.

Martin

A GEM OF A HOLIDAY!

The villa was spotlessly clean, the layout well designed, each room is its own unit and separate from the main house...

I did the full body composition analysis with Bruce, this was really interesting and helpful. Bruce was then able to advise me on a workout plan and nutrition strategy. I have returned home and continued with X-Life’s online fitness...It is a good way to keep up the great results from the week. My muscle tone has definitely improved and thanks to the Yoga and Pilates, my posture and flexibility have really improved too.

I would highly recommend a holiday with X-Life.

Melanie

YOU WON'T BE DISAPPOINTED!

Having used Bruce as a PT for a while and taken part in a fair few of his HIIT classes, it was safe to safe I was really excited, but also terrified when he told me about the X-Life Escape to Fitness and Adventure!

The week was totally different to any 'holiday' I'd been on before! I would thoroughly recommend it to anyone seeking a fitness escape or a week of challenging themselves...The food was also top notch.

James

CAN'T WAIT TO GO AGAIN!

I had an awesome time at this fitness camp. The classes were first class, the villa was spacious, well equipped and in beautiful surroundings. Lisa’s sports massage was exceptional.

I have returned home and continued to build on my fitness level gained at this camp.

I particularly enjoyed the group catamaran trip to Lobos. I would highly recommend this activity holiday to anyone new or building on their fitness levels as all classes are adapted to suit all abilities.

Loretta

Testimonials

HIGHLY RECOMMENDED!

I was a little nervous about the level of fitness I had and how I'd keep up with everyone...the amazingly kind and friendly team made me feel really comfortable and I was able to go at my own pace.

The accommodation was incredible. Placed in a beautiful quiet area it was really relaxing and peaceful with a lovely pool and lots of space.

Joe

A GREAT EXPERIENCE!

I wasn’t sure I was going to enjoy my X-Life Escape that much, which my wife booked me on, as yoga etc wasn’t really my thing. I was wrong, I had an awesome time.

All the coaches were brilliant and really new their stuff, adjusting exercises and routines to suit individuals, so any level of fitness or experience would feel comfortable.

I’d recommend x life to anyone and I will certainly be going again.

Martin

A GEM OF A HOLIDAY!

The villa was spotlessly clean, the layout well designed, each room is its own unit and separate from the main house...

I did the full body composition analysis with Bruce, this was really interesting and helpful. Bruce was then able to advise me on a workout plan and nutrition strategy. I have returned home and continued with X-Life’s online fitness...It is a good way to keep up the great results from the week. My muscle tone has definitely improved and thanks to the Yoga and Pilates, my posture and flexibility have really improved too.

I would highly recommend a holiday with X-Life.

Melanie

YOU WON'T BE DISAPPOINTED!

Having used Bruce as a PT for a while and taken part in a fair few of his HIIT classes, it was safe to safe I was really excited, but also terrified when he told me about the X-Life Escape to Fitness and Adventure!

The week was totally different to any 'holiday' I'd been on before! I would thoroughly recommend it to anyone seeking a fitness escape or a week of challenging themselves...The food was also top notch.

James

CAN'T WAIT TO GO AGAIN!

I had an awesome time at this fitness camp. The classes were first class, the villa was spacious, well equipped and in beautiful surroundings. Lisa’s sports massage was exceptional.

I have returned home and continued to build on my fitness level gained at this camp.

I particularly enjoyed the group catamaran trip to Lobos. I would highly recommend this activity holiday to anyone new or building on their fitness levels as all classes are adapted to suit all abilities.

Loretta