Fitness Training Solutions to YOUR 'X'
What, exactly, do you want?
Clear goals ensure direction...
We Only Sell RESULTS!
Desire & Belief
DESIRE = What + Why
Strong belief & desire help to drive us towards success!
Scientific Processes
The 3rd & final component of Total Motivation
keeps us moving towards success instead of drifting...
procrastination & driving us forward. If we assess & evaluate
effectively, we can use the strongest human emotion - guilt - to our advantage!
Smaller, more manageable goals generate a series of small, easier successes,
helping reinforce the benefits of the entire process along the way.
Periodic Reviews
To help you keep at it, X-Life will continually support & review your progress,
pushing you to be your ABSOLUTE best; you'll know it because we'll PROVE it!
is recorded & celebrated.
Who Is X-Life?
Born from a passion for life's adventures and extreme sports, a free spirit and an intense desire to squeeze every drop of juice out of life’s experiences, X-Life can & will help you change your life; motivating & pushing you to be your absolute best!
Whether your 'X' equals anything from action sports conditioning to a personal fitness or rehab goal, X-Life's results-driven approach to training & nutrition WILL get you to your best. We deliver flexible and progressive online or in-person fitness programs, tailored to YOUR unique set of needs...
Define Your X!
Let X = Healthier…Happier…Fitter…Stronger…Slimmer…Faster…Further…Longer…
Let X = Healthier…Happier…Fitter…Stronger…Slimmer…Faster…Further…Longer…
EIF Master Trainer, Fitness, Nutrition & Motivation Coach (REPs level 4), Insanity Instructor, Bruce is also an expert ski instructor, with almost 20 years of teaching experience, a 25 year-surfer & accomplished kitesurf instructor with 15 years riding experience. He has used his passionate knowledge of science, fitness & nutrition to ensure he stays strong & capable of maximum performance in the sports he loves.
EIF Master Trainer, Fitness, Nutrition & Motivation Coach (REPs level 4), Insanity Instructor, Bruce is also an expert ski instructor, with almost 20 years of teaching
experience, a 25 year-surfer & accomplished kitesurfer for over a decade. He has used his passionate knowledge of science, fitness & nutrition to ensure he stays strong & capable of maximum performance in the sports he loves.
Bruce’s journey, ‘Mission Fitness,’ has become a lifestyle and he is now sharing his passion, energy, enthusiasm & motivation skills to help others achieve their goals. Originally, his ‘X’ was his ski qualification. Now, it's maintaining a fit, healthy, happy & active lifestyle...What’s yours?
Whatever it is...
Who Is X-Life?
Born from a passion for life's adventures and extreme sports, a free spirit and an intense desire to squeeze every drop of juice out of life’s experiences, X-Life can & will help you change your life; motivating & pushing you to be your absolute best!
Whether your 'X' equals anything from action sports conditioning to a personal fitness or rehab goal, X-Life's results-driven approach to training & nutrition WILL get you to your best. We deliver flexible and progressive online or in-person fitness programs, tailored to YOUR unique set of needs...First things first, we'll assist you to:
DEFINE YOUR X!
Let X = Healthier…Happier…Fitter…Stronger…Slimmer…Faster…Further…Longer…
Let X = Healthier…Happier…Fitter…Stronger…Slimmer…Faster…Further…Longer…
EIF Master Trainer, Fitness, Nutrition & Motivation Coach (REPs level 4), Insanity Instructor, Bruce is also an expert ski instructor, with almost 20 years of teaching experience, a 25 year-surfer & accomplished kitesurf instructor with 15 years riding experience. He has used his passionate knowledge of science, fitness & nutrition to ensure he stays strong & capable of maximum performance in the sports he loves.
EIF Master Trainer, Fitness, Nutrition & Motivation Coach (REPs level 4), Insanity Instructor, Bruce is also an expert ski instructor, with almost 20 years of teaching experience, a 25 year-surfer & accomplished kitesurf instructor with 15 years riding experience. He has used his passionate knowledge of science, fitness & nutrition to ensure he stays strong & capable of maximum performance in the sports he loves.
Bruce’s journey, ‘Mission Fitness,’ has become a lifestyle and he is now sharing his passion, energy, enthusiasm & motivation skills to help others achieve their goals. Originally, his ‘X’ was his ski qualification. Now, it's maintaining a fit, healthy, happy & active lifestyle...What’s yours?
Whatever it is...
Testimonials
INSPIRING!
It’s so easy to fit in the HIIT workouts and the mobility and flexibility workouts are really useful. Even working full time as a vet this summer I’ve been able to find the time. In particular it is so ski specific which is what many other PT's can’t do as effectively as this program.
FANTASTIC!
Top marks for enjoyment, professionalism & personalisation! Bruce has fantastic communication skills & encourages & pushes me. I feel so great at the end of every session!
Highly Recommended!
I came to Bruce with my own personal goal of gaining more muscle and size. He sat me down so that together we could work out how he could help assist my goal with the help of a healthy diet. Bruce gave me a full-on training & nutrition plan...I'm very happy with the results!
GREAT EXPERIENCE!
I love the ski-fit online program. I never thought that you could enjoy exercise at home with your Personal Trainer as if you’re in the gym. I’ll keep using it!!!
Thank you, Bruce, for your support!!!!
THE Personal Trainer's Personal Trainer - VERY IMPRESSED!
He has not only improved my fitness, but also identified my muscular imbalances and an ankle alignment issue, which we are now working on together. Bruce's sessions are varied, fun and incredibly challenging. I love how hard I push myself with Bruce!
Just Brilliant.
Bruce is an excellent trainer with a great eye for correcting form, ensuring you get the most out of the session. He meets every expectation & it's really good to include new core exercises...
FULLY RECOMMENDED!
Bruce is an awesome PT who I knew would push me. He has a meticulous approach to training so you can feel completely confident that he will get you the results you want.
Bruce is an excellent trainer.
I really enjoy his sessions. He pushes very hard but we have a good laugh at the same time (so the pain doesn't seem so bad!!). Highly recommended!
HIGHLY RECOMMENDED!
Stoked to be a part of X-Life. Started doing Bruce's HIIT training in Niseko and worked hard for amazing results in 2.5 months. Can't say enough great stuff about it!
Very Good!
Bruce's friendly yet professional manner really helps him stand out from the crowd. His eye for form & his knowledge helps get maximum reward from each exercise - Love the HIIT sessions!
My sessions with Bruce are great!! He fills me with confidence and a positive outlook... he's helped me push though barriers that I would never have imagined pushing through on my own. I was extremely impressed with how professional and high-tech he is!
10/10!! Excellent.
Very tough but enjoyable! Bruce pushed me to my very limit during the 'Insanity' intervals, but he also knew when to back off. He's an amazing PT! Great assisted stretching too...
IT WORKS!
I can't recommend working with Bruce enough. Bruce is a fantastic coach who is incredibly passionate about giving you the foundation you need to live a healthy and injury-free lifestyle. After several months of working with Bruce, I saw noticeable improvements in aerobic fitness, stamina, body composition and flexibility.
THANKS, BRUCE!
Have just completed 6 weeks worth of PT sessions with Bruce. I thoroughly enjoyed every minute. Bruce was very professional throughout and managed to push me a bit harder every week, even when I thought I was working to my maximum.
I have now got a better understanding of healthy eating and an exercise plan that I can do at home.
BRUCE IS YOUR MAN!
Bruce is extremely enthusiastic about training people and getting them to their best. He's knowledgeable, friendly and full of motivation! He's been helping me with my ski fitness, getting ready for the upcoming season and his ski program is great!
MASSIVELY IMPRESSED!
Bruce got me back to fitness, in chunks of 20 minutes, with video guidance and lots of direct support. No travelling to a gym, no body shame in front of others, no running or cycling in the dark for hours. I feel amazing!
FANTASTIC PROGRAM...
...run by a lovely and ever enthusiastic Bruce!
Has been amazing as part of my physio program for a broken leg and fractured knee, sustained during my last ski season.
Friends of X-Life
