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28 Day Meal Plan - X-Life Accelerated Fat Loss. Eat Fat to Lose Fat
04/04/2020  |  By Bruce T  |  In Advice, Nutrition, Science

7 Principles of Accelerated Fat Loss

In my article, ‘Weight Lifting for Women,’ I tell the ‘Tale of Two Twins.’ I hope you’ll agree that story goes some way to proving why dieting alone doesn’t work. Whoever you are, whatever gender, resistance training is a GOOD idea. In fact, twice weekly resistance training is number 6 of the 7 Principles of […]

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